Rebecca Mulcahey
Empowering Women and Young People in the Uk
I hold space online, for women and young people to relax, reflect, heal, reconnect with their sense of self and move forward in an aligned direction.
Please select either "Women" or "Young People" above to see how I tailor support for each, or check out the "about me" page to see why I do what I do.
Ready to try something different?
Are conventional methods just not working?
I use a pick 'n' mix of healing and reflection modalities, personalised to meet your needs.
These Include:
- Guided Meditation
- Journaling / reflection exercises
- Reiki
- Breathwork
- EFT
- Hypnotherapy (coming next year)
47
Women Supported
62
Young People Supported
4
Women's Workshops
Coaching/Mentoring
Receive guidance and support tailored to your individual needs. Our coaching and journaling sessions empower you to create a fulfilling and purpose-driven life.
EFT
Emotional Freedom Technique (EFT), often referred to as tapping, is a powerful holistic healing practice that combines elements of ancient Chinese acupressure and modern psychology. This technique involves the gentle tapping on specific meridian points on the body while focusing on emotional distress. By addressing and releasing negative emotions, EFT aims to restore balance within the body’s energy system. Many individuals have reported significant improvements in their emotional well-being, physical symptoms, and overall quality of life as they learn to confront and process their feelings. As an accessible and effective self-help tool, EFT empowers individuals to take charge of their healing journey, fostering a sense of emotional freedom and resilience.
Reiki Therapy and Training
Reiki is a holistic healing practice that originated in Japan, founded by Mikao Usui in the early 20th century. It operates on the principle of channeling universal life force energy to promote healing and balance within the body, mind, and spirit.
The intention is to alleviate stress, enhance relaxation, and encourage the body’s natural healing processes.
By addressing emotional and physical blockages, Reiki aims to restore harmony and promote overall well-being, leaving recipients often feeling a deep sense of peace and relief.
I offer online reiki training to those looking to learn this beautiful healing modality.
Youth Mentoring
Empowering young people through dedicated sessions that foster personal growth, self-esteem, and resilience in a supportive environment.
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